Wednesday, August 25, 2010

Packaged Food Rules

"My criteria for choosing packaged foods are: nothing with more than five ingredients, no ingredients I can't pronounce, nothing artificial, and no cartoons on the package. Why no cartoons? Because those companies are deliberately marketing to children, and I want to discourage that."

- Marion Nestle, nutritionist, author of What to Eat and creator of Foodpolitics.com


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